can you imagine. so many adult or youth have a shadow couple like smoking. is it bad habit? not really. the fact is. the smokers have a good habit of meditation.
inhale. exhale. repeat.
got what i mean?
yes. that’s right smart!
we can change that condition. fake smoking activity. just act pretend what you do to smoke. inhale exhale repeat. use your body to do it and your brain will accept it.
just. inhale exhale repeat. and you don’t need a light & cigarette anymore.